BROCCOLI AND CHEESE

1 1/2 lbs. fresh or frozen broccoli 1/4 tsp, onion salt

spears 1 drop red pepper sauce

6 oz of sliced American cheese (optional)

1/3 cup milk

Prepare and cook broccoli spears (cooked and drained). Heat remaining

ingredients over medium heat 6-8 minutes, stirring frequently, until cheese

is melted and mixture is smooth. Pour over broccoli